Bihari Arhar Dal (Toor Dal with Masoor Twist)
A comforting, protein-rich Indian dal with a smoky onion tadka and velvety texture.
Prep. : 5 minutes
Cook. : 20–25 minutes
Total Time :
30 minutes
Cuisine : Indian
Servings : 3–4 people
🥕 Ingredients
🍲 For the Dal
- Arhar (Toor) dal – ¾ cup
- Masoor dal – ¼ cup
- Water – 3–4 cups
- Turmeric powder – ½ tsp
- Salt – to taste
🌶 For the Tadka
- Oil – 2 tbsp
- Cumin seeds (jeera) – 1 tsp
- Onion – 1 large, finely chopped
- Red chilli powder – 1 tsp
🌿 For Garnish
- Green chillies – 2, slit
- Fresh coriander – chopped
🍳 Method
1️⃣ Pressure Cook the Dal
Wash both dals thoroughly.
In a pressure cooker, add dal, water, turmeric, and salt.
Cook for 3 whistles on medium flame until soft and mushy.
2️⃣ Prepare the Onion Base
Heat oil in a kadai.
Add chopped onions and sauté on medium-low heat until golden brown.
3️⃣ Add the Tempering
Add cumin seeds and let them crackle.
Turn off the heat and add red chilli powder.
4️⃣ Combine
Pour the prepared tadka over the cooked dal.
Mix well to combine flavors.
5️⃣ Garnish and Serve
Top with slit green chillies and fresh coriander.
Serve hot with rice or roti.
💡 Tips
- Soak dal for 20 minutes for faster cooking and better digestion
- Add a pinch of hing in tadka for enhanced flavor and gut health
- Use hot water to adjust consistency if dal thickens
- Slow-cooked onions give the best flavor
A Little More About This Dish
There is nothing quite like a steaming bowl of Bihari Arhar Dal to bring comfort to your table. Made with a blend of toor and masoor dal, this dish delivers a rich, velvety texture enhanced by slow-cooked onions and a fragrant cumin tadka. Simple, nourishing, and full of flavor—this is everyday Indian comfort food at its best.
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